Tight Margins: Compression Garment Use during Exercise and Recovery—A Systematic Review

نویسندگان

چکیده

Background: Compression garments (CGs) are a popular tool that may act on physiological, physical, neuromuscular, biomechanical, and/or perceptual domains during exercise and recovery from exercise, with varying levels of efficacy. While previous reviews have focused the effects CGs running, high-intensity recovery, comprehensive systematic review assesses effectiveness garment use both after has not been recently conducted. Methods: A search literature earliest record until May 2022 was performed based PRISMA-P guidelines for reviews, using online databases PubMed, SPORTDiscus, Google Scholar. Results: 160 articles 2530 total participants were included analysis in review, comprised 103 ‘during exercise’ studies, 42 recovery’ 15 combined design studies. Conclusions: During limited effect global measures endurance performance but improve some sport-specific variables (e.g., countermovement jump height). Most muscle proteins/metabolites unchanged though blood lactate tend to be lowered. appear positive benefit subsequent bouts cycling time trials) resistance isokinetic dynamometry). associated reductions dehydrogenase consistently decreases perceived soreness following fatiguing exercise. This provide useful point reference practitioners researchers interested particular outcome or types.

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ژورنال

عنوان ژورنال: Textiles

سال: 2022

ISSN: ['2673-7248']

DOI: https://doi.org/10.3390/textiles2030022